Hey folks,
I think the new memory feature is a game changer. Did you know you can use it for guided journaling.
- Create a new memory
- Write down a few questions you would nornally answer when writing a journal.
- Write a sentence or two to define the context (i.e. “Help me to reflect on my day by asking me the x questions above”)
- Set instructions: “Ask me one question at a time”
- Set a trigger: “When I say “Start my morning reflection”…”
So now whenever you say “Start my morning reflection” your r1 will guide you through the whole process and save your answers in your journal.
I have tested this workflow the last couple of days and it works great.
Basically this means you can now finally define a prompt in memories and recall this prompt whenever you need it 